Caffeine Write For Us
One of the most common beverages around the sphere is coffee. This has different substances which affect health in one way or another. We can highlight Caffeine, which is also present in other plants.
In this article, we will see in detail what Caffeine is, its properties, the benefits it produces, and the side effects associated with its consumption.
What is Caffeine?
- Formula: C8H10N4O2_ _ _ _ _ _
- Molar mass: 194.19 g/mol
- IUPAC name: 1,3,7-Trimethylpurine-2,6-dione
- Solubility in water: 2.17 g/100 ml (25 °C); 18.0g/100ml (80°C); 67.0g/100ml (100°C)
- Melting point: 510K (237°C)
- Acidity: −0.13–1.22 pKa
- Appearance: White needless or powder. Without smell
Caffeine is a substance whose taste is bitter and found in more than 50 plants. Moreover, it is an alkaloid that goes to the xanthines. And the FDA, Food and Drugs, recognizes it as part of the food considered safe. Its chemical formula is C8H10N4O2. _ _
The discovery of this substance is attributed to the researcher Runge, although its description was carried out in 1821 by professors Pelletier and Robiquet.
properties of Caffeine
Depending on the origin of this substance, it may be known by a different name, although it is the same Caffeine as has been proven through various studies.
- Energizers. It can increase energy in the body.
- Stimulants. It is well known that Caffeine affects the nervous system, which allows you to stay alert for longer.
- Analgesics. It can be recycled both topically and through ingestion to reduce pain.
- Coagulants. Used topically, it can stop bleeding in a short time. It is mainly used when bleeding is minor.
- Diuretics. This effect occurs only if the person is intolerant to Caffeine. This means that it does not cause this reaction in those who consume it regularly.
Benefits of Caffeine
As indicated by the United States National Library of Medicine, Caffeine provides excellent benefits to the body, as long as it is used properly.
A study published on the Cochrane page, entitled Caffeine as an analgesic adjuvant for acute pain in adults, highlights that 100 milligrams of caffeine increase medications’ effect with analgesic properties. Thanks to this, it is possible to reduce the pain present in the body.
Its consumption allows for a reduction of sleep, which has a direct impact on the concentration of each person. In addition, adrenaline is stimulated by this substance, which also influences the ability to perform different activities effectively.
If the metabolic process works well, then the body can enjoy more energy, resulting in a more extraordinary ability to perform many activities without becoming fatigued, at least not as quickly as usual. And that is achieved by Caffeine. Its consumption helps mitigate fatigue and its effects.
Because it affects the nervous system, increases energy, and helps to be more focused, the person can feel a sense of well-being, which decreases the chances of mental fatigue.
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